Ok Let Me Review It: BRI Nutrition L-Tryptophan

I was really on the fence about trying this at first because I do suffer from insomnia and because I am bipolar I have trouble just relaxing and getting a good nights sleep. 

Well after taking these just one night I woke up feeling refreshed and energized. These Capsules didnt make me feel groggy or tired. 

I have now been taking them pretty much nightly for two months now and I really have to say that they do work. It doesnt matter what time of the day or night you take them, they will relax you and put you to sleep.
I have taken them in the middle of the night when I wake up and cant go back to sleep and still havent woke up groggy.

I recommend these for anyone who is in the same boat.